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​Social Media

​The easiest way to keep up with news at Body & Seoul is to join our Facebook group:
http://www.facebook.com/groups/25862042323/
You can also 'like' our Facebook page:
http://www.facebook.com/pages/Body-Seoul-Martial-Arts-and-Fitness-Center/199486413423416
Or follow us on Instagram:
body_and_seoul

바디&서울의 소식을 가장 쉽고 빠르게 접할수 있는 방법은 페이스북에 추가하는 방법입니다:
http://www.facebook.com/groups/25862042323/
페이스북 '좋아요'를 누르세요. (이 페이지에서 '체크인' 할 수 있습니다):
http://www.facebook.com/pages/Body-Seoul-Martial-Arts-and-Fitness-Center/199486413423416
인스타그램에서 팔로우 하세요:
body_and_seoul

Articles

November 2015
Muay Thai Kickboxing:
http://groovekorea.com/article/muay-thai-the-art-of-eight-limbs/

August 2015
Getting into yoga:
http://groovekorea.com/article/stretching-beyond-your-yoga-limits/

June 2015
The benefits of learning Brazilian Jiu-Jitsu:
http://groovekorea.com/article/more-just-grappling

May 2015
Brazilian Jiu-Jitsu and the monthly Women's Rollathons:
http://groovekorea.com/article/freedom-open-mat

May 2014
Our programs and new location:
http://groovekorea.com/article/kick-ass-and-melt-pudge-away

July 2013
Get in shape for summer with high intensity interval training:
http://groovekorea.com/article/get-shape-summer

February 2013
Yoga for strength training:
http://groovekorea.com/article/stretch-your-potential

October 2012
Bodyweight exercises:
http://groovekorea.com/article/no-weights-no-problem

October 2011
Women's safety issues in Korea:
http://www.koreaherald.com/national/Detail.jsp?newsMLId=20111028000859